Happiness is the sunshine that comes and goes, joy is the sun itself.
Happiness changes with the weather, but joy stays even in the rain.
What happens when it rains and the sun is still out? A rainbow.
âď¸ Happiness Is Sunshine
Happiness comes from whatâs happening around us.
Itâs when life feels good, when things go our way, when we feel loved, when we succeed.
But it doesnât always last, because it depends on whatâs going on outside of us.
đ Joy Is the Sun Itself
Joy comes from within. Itâs steady, and not based on whatâs happening.
It grows from gratitude, peace, and faith.
Joy says, âEven if everything isnât perfect, Iâm okay.â
Itâs the strength that helps you through hard times, and itâs what lets you really feel happiness when it finally shows up.
There will always be things in life that upset us, but when we can say, âIâm upset about this, but Iâm grateful I have that,â gratitude can always bring the joy back.
It doesnât mean we canât ever be sad or disappointed , weâre human. But as I told myself last year when I felt very defeated, âIâm very down, but Iâm grateful.â You can be grateful and still down, as long as you donât stay there forever.
Thereâs a song I love by Tye Tribbett called Only One Night Tho, and the lyrics say:
âIf you cry, make sure that you cry, only one night tho.
If youâre sad, make sure youâre sad, only one night tho.
If you stress, make sure that you stress, only one night tho.â
As long as we donât live in it, we can experience it and keep our joy. The song isnât literal like youâre only allowed to cry one night, but it definitely brought me some comfort and gave me some direction when I heard it.
đ Finding Joy Through Action
Sometimes joy comes from action. Iâm only saying this because I need the reminder too , action that goes against what we feel like doing when weâre stuck in ourselves.
My mom is a great example. Sheâs lived through things that wouldâve broken most people, yet she still shines and has joy.
Where does she get it from? The Lord.
Her joy comes from reading the Bible every day, praying every day, serving someone else every day, and showing gratitude every day. She has 101 reasons to be bitter but she chooses joy instead.
How we take action may look different for everyone, and we can always complain about our circumstances, but when we step outside ourselves and help someone else, the gratitude comes back.
The joy comes back.
A relative of mine once faced a rough season, unsure what the future would hold. One day he noticed a momâs post about her little boyâs birthday wish to see a certain car.
He happened to own that exact one, so he drove it to the party even though he wasnât feeling his best.
No cameras, no credit, just kindness.
For a few hours, he made the childâs dream come true, and in that simple act, it brought him joy as well.
đ The Truth About Happiness
The thing about being happy is we often say, âIâll be happy whenâŚâ
Iâm here to say Iâm not sure weâll ever be happy if thereâs a âwhenâ after that.
Happiness is circumstantial. We say weâll be happy when we find the partner of our dreams, when we have more money, when we get that promotion.
But when that âwhenâ comes, if you donât have joy within, you still wonât always be happy.
No amount of money, no amount of success, nothing will make us happy permanently if we live off circumstances.
Because sunshine doesnât stay, it goes. Clouds come, rain comes.
But if you build yourself in the sun not when you see the sun , that joy stays rain or shine.
Then when the things youâve prayed for finally come, youâll appreciate them even more, and your gratitude will stretch even farther.
Have you ever seen someone get what theyâve always dreamed of but still not feel fulfilled?
Thatâs because happiness canât fill a space meant for joy.
đ Gratitude Is the Gateway
Iâve realized this by watching people whoâve faced real hardship and still walk around thanking God for what they have.
Knowing you want something , a dream, a calling, a financial blessing is okay.
Itâs great. But finding joy along the way just makes the journey lighter.
Being happy in the now, through joy, is like a tall glass of water on a hot day after a long hike , it makes every step easier.
For as many things as there are to complain about, there are just as many (and more) to be grateful for.
Your health. And if you donât have your health, maybe you have people who love you.
And if you donât have people who love you, maybe you have a place to sleep.
And if you donât have anything else, you still have God and He knows what you need.
That means you already have everything.
You probably have so many things right now that you prayed for ten years ago.
Did it change how you feel? Or did you just create a new âWhenâ âWhen this happens, Iâll be happyâ?
Itâs not easy. Itâs like taking vitamin C and working out. You canât just do it once.
You have to remind yourself every day (even myself ) why joy matters, so that when you get to your â Winâ or your â When,â youâre ready to receive it.
Times are hard right now. So many people have reasons to feel down thatâs inevitable.
But if you can find even one little glimmer of hope in a dark day, the road ahead wonât seem so far away.
â KKWisdumbs




